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𝐓𝐫𝐚𝐝𝐢𝐭𝗼𝐧𝐚𝐥 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝗼𝐧𝐚𝐥 𝐟𝗼𝗼𝐝 !!

Writer's picture: Vaibhav RaneVaibhav Rane

Updated: Apr 23, 2020

𝐌𝗼𝗼𝐧𝐠 𝐃𝐚𝐚𝐥 𝐤𝐡𝐢𝐜𝐡𝐚𝐝𝐢


𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 -

1/2 cup rice 1/2 cup moong dal, I used moong dal dhuli

1/4 teaspoon turmeric powder

1 teaspoon salt

1/8 teaspoon hing powder, also know as asafoetida

1 teaspoon ghee

1 teaspoon oil

1/2 teaspoon cumin seeds

1/2 teaspoon mustard seeds 1 teaspoon finely chopped ginger 1 green chili, finely chopped 1 large tomato, chopped 1/4 cup green peas salt, to taste


 

𝐑𝐞𝐜𝐢𝐩𝐞 -

  1. Take 1/2 cup rice and 1/2 cup moong dal in a bowl.

  2. Soak it in enough water for 20 minutes. After 20 minutes, drain the water and set aside.

  3. Add the rice and dal to a pressure cooker and add around 3.5 to 4 cups water.

  4. Add salt, turmeric powder and asafoetida and pressure cook on high heat for 5- whistles.

  5. The rice and dal will cook and be very soft and mushy, set aside.

  6. To another pan on medium heat, add ghee and oil. You may use only oil to keep it vegan.

  7. Once the oil & ghee is hot, add cumin seeds and mustard seeds. Wait till cumin seeds start sizzling and mustard seeds pop up.

  8. Add chopped ginger and green chilli. Sauté for 30 seconds or so or till the ginger starts turning light golden brown in colour.

  9. Add chopped tomatoes and green peas. Cook for 2 minutes, you don't want the tomatoes to get too mushy.

  10. Add the cooked rice and dal to the pan.

  11. Mix till well combined, add salt and adjust to taste.

  12. Garnish with cilantro and serve the moong dal khichdi with some extra ghee on top. Also it's served with Tomato and butter milk on the side.


 

𝐓𝐢𝐩𝐬 -

  1. Use only 2 cups of water if you want a more pulao like consistency for your khichdi. This recipe is for a porridge like khichdi.

  2. You may use other veggies in the khichdi like spinach, carrots, onion.

  3. To make it vegan, simply skip the ghee and use oil only.

  4. The khichdi tastes best when it's warm. It will become thick once you keep it inside the refrigerator. Simply add more water and little salt and bring it to a desired consistency when heating it up again.





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